Meet the Founders

We are Rave & Dana. We are breathwork coaches, retreat leaders, entrepreneurs, cold plunge guides, lovers, partners, and friends--but most of all, we are just two humans, learning daily how better to live, to love, and are obsessed with forming deep connections and creating community with other humans on the same path.

  • Rave is the community curator behind Alchemize House, infusing warmth and intention into every aspect of our space. With hundreds of breathwork classes taught and specialized training in breathwork and cold plunge facilitation, Rave channels her experience and personal dedication to these practices to guide the overall vision of Alchemize House. She draws from her education in psychology and human development to create healing experiences and curate spaces for intentional living.

    Add Rave on IG HERE

  • As a leader in men's wellness, Dana brings a unique blend of expertise in breathwork, CrossFit, nutrition, and sharing about the physiological responses and benefits of these modalities with our clients. His passion for holistic well-being and creating community is complemented by his role as a project manager, where he excels in operations management. Dana's strategic approach to both wellness and business ensures the seamless execution of Alchemize House's vision, driving sustainable growth and success.