Alchemize house
Your Home for
PRODUCTIVITY
━
COMMUNITY
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ZERO PROOF
━
optimization
━
NERVOUS SYSTEM REGULATION
━
COLLABORATION
━
CO-WORKING
━
PRODUCTIVITY ━ COMMUNITY ━ ZERO PROOF ━ optimization ━ NERVOUS SYSTEM REGULATION ━ COLLABORATION ━ CO-WORKING ━
Unlock the power of alchemy through guided breathwork, cold plunges, and sauna sessions within a supportive and vibrant community. Join us on a transformative journey towards self-discovery and raising the collective consciousness.
The Alchemize House Experience
HOUSE PRACTICES
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DELIBERATE COLD IMMERSION WITH TEMPERATURE AROUND 48ºF / 9ºC
BENEFITS:
Increase focus + mental clarity
Experience faster athletic recovery
Kickstart your day + tap into vitality
Boost metabolism
Learn to handle stress better
TIME:1 - 5 minutes
FREQUENCY:3-7 times per week (11 min total per week is ideal!)
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CONSCIOUS USE OF BREATH AND MINDFULNESS
BENEFITS:
Soothes anxiety
Increased energy
Release stress
Elevate mood
Regulate nervous system
TIME:
3 - 25 minutes
FREQUENCY:Daily
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TEMPERATURES RANGE FROM FROM 160ºF / 71°C TO 190ºF / 88ºC WITH HUMIDITY RANGING FROM 0% TO 20%
BENEFITS:
Unwind tension + relieve stress
Deep rest + better sleep
Soothes anxiety
Boost circulation
Cardiovascular health
TIME:
10 - 15 minutes
FREQUENCY:3 - 7 times per week (sessions of 10-15 minutes at a time with a total of 57 minutes per week being ideal)
House Offerings
DAY PASSES
up to 5 hours
Do contrast therapy, co-work + flow
HOTEL PACKAGE
15% OFF at our neighboring hotel Use code: ALCHEMIZE
CLASSES
90-minutes total
1-hr guided class + 30-min free flow
Stay connected
SIGN-UP TO CONTINUE YOUR ALCHEMIZE HOUSE JOURNEY AND RECEIVE EXCLUSIVE ACCESS TO PRIVATE WORKSHOPS, SPECIAL OFFERS, AND BE THE FIRST TO KNOW ABOUT NEW OFFERINGS!
